Anji of Happy Healthy Vegan shares her complex journey transitioning from going vegetarian in the mid 1980's, to vegan, to gourmet raw, and then 80-10-10 high carb, low fat vegan. She details how her relationship with longtime partner, Ryan, figured into her dietary...
Ryan compares a day of pregnant fruitarian Loni Jane's vegan diet with a day of a standard American diet, calorie for calorie, nutrient for nutrient. Nutritionists and lay people alike have been sounding the alarms about the dangers to her unborn baby and herself from...
Anji Bee demonstrates how she makes healthy raw vegan zucchini chips in her dehydrator, including 3 types of seasoned chips in 2 thicknesses, plus a fancy "pizza" flavored chip -- all with no salt and no oil. Its a simple recipe that makes a fun treat for holiday...
Ryan discusses the dangers and pitfalls inherent in the diet espoused by Chris Powell on ABC's Extreme Makeover Weight Loss. To your average person, what Chris has his obese contestants do to lose weight may make sense; work out really hard at the gym and eat less...
Laboratory Blood Tests 101: Ryan discusses the ins and outs of getting blood work done. He covers several ways to get them - with and without the use of doctors and health insurance - where to go, and what types of tests to get including the ones of most interest to...
Where are we? Sunny 80 degree weather and tons of fruit including durian, along with attendees enjoying the day in minimal clothing and doing handstands, yoga, running & cycling along the waterfront. Woodstock presenters Evan Rock and Grant Campbell (the Raw...
VEGAN BLOOD TESTS AFTER 3 YEARS VEGAN. NO VITAMINS OR SUPPLEMENTS! After 3 years of a 100% vegan diet, Ryan shares his official laboratory blood test results. Like his blood tests from a year and a half before, Ryan shows absolutely none of the vitamin B12, vitamin D,...
https://youtu.be/ses5KkTsxBo Anji's back in the HHV kitchen for another healthy recipe demo! This time she's making a raw vegan persimmon pudding with an optional cashew creme topping. With the addition of a pinch each of ginger, all-spice, and nutmeg this non-dairy...
Anji invents a new recipe for this week's raw vegan food demo; a no bean hummus wrap that's quite tasty! For this simple recipe you will just need a blender and a sharp knife plus the following ingredients:Zucchini squashSun dried (or dehydrated) TomatoesRed bell...