Ryan and Anji discuss the pro-meat protein bias on the new Discovery channel reality show, the Naked Castaway. The stranded castaway struggles to scavenge a handful of tiny sea snails and geckos to get his beloved protein, while almost ignoring the calorie rich plant...
Ryan shares a collection of before and after pictures from his weight loss journey. Once topping the scales at over 240 pounds while on the Standard American Diet (SAD), he's now a slim 170 pounds, standing 6'4". Ryan shows how he quickly and easily lost weight once...
Anji joins Ryan for this episode of Happy Healthy Vegan to discuss the perils of drinking America's favorite beverage; soda pop. They talk about cola addiction, the unhealthy content of soda, and share personal stories of growing up on sugar water. Quitting soda now...
In our premier vidcast, Ryan gives tips on how to best get Vitamin D, which is not actually found in food, by short but frequent sessions of sitting in the sunshine. http://youtu.be/ctR1fUYZ1X4