Raw Vegan Fruit “Oatmeal” Recipe [Apple Banana Smoothie]

Posted by Ryan | Dec 19, 2013 | Recipes, Video | 0 |

Anji’s back in the HHV kitchen for another healthy recipe demo! This time she’s making an 80-10-10 raw vegan fruit based “oatmeal” alternative. The taste will make you think of wintry holiday mornings for sure! Its quick and easy to make, perfect for on the go breakfast or snacks any time of day.

APPLE BANANA SMOOTHIE [AKA Raw Vegan Fruit Oatmeal]

INGREDIENTS:
5 ripe bananas
2 sweet apples (Anji used Cameo)
6-8 soft dates (Anji used Khadrawry)
Cinnamon to taste (Anji used Ceylon Cinnamon)
Handful sun dried raisins (optional)

MUSIC:
Anji Bee “Sleight of Hand” from ‘Love Me Leave Me’ available at http://anjibee.bandcamp.com

This recipe is featured in my first whole food oil free vegan cookbook called ‘Keep It Carbed, Baby!” — Buy an immediate digital download from our shop.

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Hello From Happy Healthy Vegan!

We are Ryan and Anji, a mid-50s married couple from Southern California who have produced content as Happy Healthy Vegan since 2013. In addition to posting weekly YouTube videos and livestreams, we maintain active social media accounts, and often appear at local vegan events. Anji has also created two self-published whole food oil free vegan cookbooks that we sell in both print and eBook format, alongside our t-shirts and CDs from our band, Lovespirals.