5k Training Tips for Beginners and Intermediates
Building your endurance base with lots of slower aerobic runs is the best way to get faster as a...
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Author: Ryan
Making a Real Impact on Earth Day and Earth Week
Happy Earth Day! Ryan and Anji discuss how going meatless, or at least reducing one’s meat intake, is the best way to make the most meaningful impact on the environmental health of the planet. Did you know it takes 5,200...
Read MoreNaked Castaway’s Need for Protein
Ryan and Anji discuss the pro-meat protein bias on the new Discovery channel reality show, the Naked Castaway. The stranded castaway struggles to scavenge a handful of tiny sea snails and geckos to get his beloved protein, while...
Read MoreWeight Loss – Before and After
Ryan shares a collection of before and after pictures from his weight loss journey. Once topping the scales at over 240 pounds while on the Standard American Diet (SAD), he’s now a slim 170 pounds, standing...
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Addicted to Soda?
Anji joins Ryan for this episode of Happy Healthy Vegan to discuss the perils of drinking...
Read MoreHello From Happy Healthy Vegan!
We are Ryan and Anji, a late-50s married couple from Southern California who have produced content as Happy Healthy Vegan since 2013. In addition to posting weekly YouTube videos and livestreams, we maintain active social media accounts, and often appear at local vegan events. Anji has also created two self-published whole food oil free vegan cookbooks that we sell in both print and eBook format, alongside our t-shirts and CDs from our band, Lovespirals.
Get eBook Version of Our Two Cookbooks
