Several people new to a vegan diet have asked us if they should start taking a vitamin B12 supplement. Are new vegans at imminent risk for vitamin B-12 deficiency now that they haven't eaten any meat or dairy for over a month? Is B-12 deficiency an inherent...
Bulletproof Coffee, a special coffee made with high fat grass-fed cow's butter, was invented by Silicon Valley investor Dave Asprey. Dave is the founder of The Bulletproof Executive and has spent over a quarter of a million dollars hacking his biology. In addition to...
Low carbohydrate diets are the craze right now. Followers of Paleo, Atkins, and other low-carb ketogenic style diets restrict or even eliminate carbohydrate foods altogether from their diets, leaving them with a high fat diet. However, the fact remains that our brains...
![Raw Vegan Banana Blueberry Pancakes [Gluten Free]](https://www.happyhealthyvegan.org/wp-content/uploads/2014/04/IMG_1246-400x250.jpg)
https://youtu.be/5lfNJawkGlE Anji's back in the HHV kitchen for another recipe demo video! By your request, she's making the Banana Commander's recipe for raw vegan banana pancakes with fresh blueberries. You will need a food dehydrator and blender for this recipe....
Today Happy Healthy Vegan returns to its roots, with Anji and Ryan sharing their stories about how and why they became vegan. The two show hosts were turned onto the vegetarian and vegan lifestyles through very different groups of people, as you'll soon see. The duo...
https://youtu.be/d5TcJ8sNgHk Oil Free Salt Free Potato Logs and Catsup Recipe Demo Anji's back in the HHV kitchen for another vegan Raw Till 4 recipe demo. By your request, she's making salt and oil free potato logs with home made ketchup. (You'll see why she calls it...
Mac Danzig spoke at Texas VegFest about the success of his recent conversion to an 80/10/10 style vegan diet, rich in raw fruits and vegetables. However, fully raw evangelist Andrew Perlot thinks that Mac's speech somehow proclaims the high carb raw food diet as the...
Anji was on hand to capture Ryan's 3rd Annual participation in the local Run Seal Beach 5K race. It was a beautiful sunny day in this pretty beach side community, and the ocean water was super glassy. Get a taste of this fun event, as well as a nice dose of Ryan's...
Happy Healthy Vegan turns one year old on April 4 2014! Now with over 9,000 subscribers, Ryan and Anji share how their YouTube channel came to be one year ago. They also ask you, the viewers, to share what kind of episodes you would like to see from Happy Healthy...