After the New Year, do you start noticing that you may weigh a few more pounds than what you did in the summer? Wondering if that extra weight gain is due to over indulging in all the rich food and drink from the holidays? Or what if you don't partake in the high fat...
Ryan and Anji share their first trip to the beach of 2014, during this unseasonably dry and hot January in Southern California. The duo share a fruit picnic on the beach to fuel up after Ryan's surf session and a little run on the sand. You can almost taste the local...
Just having reached a huge milestone, getting our 5,000'th YouTube subscriber, Anji and Ryan give thanks to where it's due: to all of you who watch and appreciate what we're doing with Happy Healthy Vegan! You guys have also helped create a quite friendly and...
![Easy Steamed Spanish Rice Recipe Demo [Oil Free Vegan]](https://www.happyhealthyvegan.org/wp-content/uploads/2014/01/1556279_579601405444059_984232777_o.jpg)
https://www.youtube.com/embed/lX8mmMpucJg You asked for it, you got it! Anji returns to the HHV kitchen to share the quick 'n' easy Spanish Rice meal that she made for herself and Ryan at the 2013 Woodstock Fruit Festival. This simple recipe can be made directly in...
Jamie Oliver, a.k.a. The Naked Chef, has put on a lot of weight since we last saw him several years ago on Jamie Oliver's Food Revolution on ABC. It's a bit ironic since the purpose of the Food Revolution was for him to come to the United States and help us make...
YouTube sensation VSauce (Michael Stevens) has several videos warning us that bananas are one of the most radioactive foods around. Who would ever want to eat a banana again after learning that eating 200 bananas exposes a person to same amount of radiation as getting...
![Strawberry Spinach Salad Demo [Oil Free Vegan Recipe]](https://www.happyhealthyvegan.org/wp-content/uploads/2014/01/1502644_579601398777393_187738915_o.jpg)
https://www.youtube.com/embed/VrYVTQx4QpY Anji's back with another delicious raw vegan 80/10/10 recipe demo for you! This one is quite simple, but will seem sophisticated to anyone you serve it to. Taking advantage of some great organic spinach she found at her local...
WARNING: do not attempt this yourself without adequate cold weather gear protection!The Polar Vortex, with its frigid bone chilling arctic winds, has a grip on our nation. No states are spared from its freezing wrath, coastal Southern California included. Airports are...
It's a new year and it seems almost everyone we see around town is doing a juice fast, master cleanse, or some other short term fad diet in the hopes of un-doing the bad they inflicted upon themselves over the holiday months. None of these methods work however because...